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MAINLY PILATES

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Your Main Pilates class in Shropshire
FLEXIBILITY. STRENGTH. MOBILITY. BALANCE
Due to my full-time job and a shortage of days in the week, the public Pilates classes I offer are currently available on:
Pilates
For the fit, unfit, old, young, stiff-as-a-board, unflexible, injury-free, rehabilitating from injury or surgery!
Thursday evenings at Welsh Frankton Village Hall
Ladies only: 6:30pm to 7:30pm
Men only: 7.35pm-8.35pm
I look forward to greeting you at our friendly & welcoming group!
Please book your space
T: 07866 515142
Paddleboard Pilates
Between April and October (weather permitting), I run group masterclasses - Paddleboard, Pilates, Picnic, & Prosecco!
We start with an hours Pilates on the paddleboards, then we play, learn and sometimes get daring. Then, having all bought a plate of food to share, we natter the remaining evening away.
These are terrific fun, and so good for the body & soul, and after 5 seasons, no one has had a dunk - yet!!!
BOOKING ESSENTIAL - YOUR £15 PAYMENT WILL SECURE YOUR PLACE
Please book your space
T:07866 515142
E:carole@mainlypilates.co.uk
1-to -1's, Small Groups
I also offer 1 - to - 1's on Friday mornings by appointment only in my studio for sorting out those niggles, injuries or as an introduction to Pilates - which isn't as scary as you may think!
Please book your space
T: 07866515142
E: carole@mainlypilates.co.uk
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