Seated Pilates for those who are injured, rehabilitating, or a little older
cmain50
Jun 4, 2020
1 min read
This is the second workout Predominantly for my very glamorous 89-year-old mother-in-law who has religiously been doing my Pilates classes since Christmas and I thought she needed an upgrade and a changed routine. #Pilates#MainlyPilates#SeatedPilates#Shropshire
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